Running & Jogging, Excursion Guides, General 

This is a stunning 21-day walk to do as a whole or in part, taking you through the heart of Andalucia. "The Andalucian Coast-to-Coast Walk" is the fruit of acclaimed author and walking expert Guy Hunter-Watts' quest for a walking route that would link the region's most beautiful and ancient footpaths. The walk winds its way through six of Andalucia's Natural Parks and passes through several stunning hilltop villages including Frigiliana, Ronda, and Castillo de Castellar. This 21-day, 430-kilometre on-foot odyssey from Maro on the Mediterranean seaboard to Bolonia on the Atlantic Oceans features: detailed route notes with times, distances, water points, GPS and gradings; Spanish Geographical Institute maps with highlighted routes; historical overviews of all villages with recommended places to eat and sleep; and, full GPS references for the route available for direct upload to a handheld device. - from Amzon